i use technology and social media on a daily basis. it is good as it allows me to connect to my friends quickly and efficiently. in some cases, i am also able to reconnect with long-lost friends and catch up.
however, it is also bad because staying on social media too much can affect how i interact with others in real life. it is important for a person to have human contact and social media tends to hinder it in certain ways.
i should change my routine and use less social media because i’m afraid i’ll get too dependent on it, resulting in a bad social life in reality.
reflection journal 